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Undulation This gentle therapeutic exercise helps your connective tissues re-hydrate, muscles rebuild lost strength, and joints regenerate. Get excerpts from the book and a free trial of the computer program.
Hellerwork
Structural Integration
Learn more about how this combination of manual therapy and movement education reduces the wear and tear on your body.
About Anita Boser Get to know the Board Certified Structural IntegratorCM, author of Undulation: Relieve Stiffness and Feel Young, blogger, belly dance and yoga teacher, and lover of mountains.
Special Features Learn more about Anita's Blog, her book, computer program, facebook page and mailing list.
Resources A gateway to resources on aging gracefully, natural pain relief, healing from injuries, improving the condition of your spine and joints, and more.
Contact How to get in touch with us, find our office, sign up for our free newsletter, and download forms for sessions.
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